Mental health is an ever-growing issue . With increased cuts to NHS services, a millennial-epidemic has taken hold. University offers many challenges, more than cooking raw meat! And sometimes you can experience mild or temporary distress that divert daily routines…or actual panic attacks.It’s important to recognize these signs, before they become uncontrollable.
University – undoubtedly the most stressful, vulnerable, but most rewarding experience in your life. With emerging technology and assignments making us exhausted, individuals.
To be at one-kenobi with your mind, body and your environment is guaranteed to de-stress the soul and self in any difficult situation no matter how complex.