Student Wellbeing Champion and MRes student Georgie Sherrard tells us about International Day of Happiness: March 20th is the Student Wellbeing Champions’ favourite day of the year – it’s International Day of Happiness! This year […]
Mental health is an ever-growing issue . With increased cuts to NHS services, a millennial-epidemic has taken hold. University offers many challenges, more than cooking raw meat! And sometimes you can experience mild or temporary distress that divert daily routines…or actual panic attacks.It’s important to recognize these signs, before they become uncontrollable.
It is not difficult to be happy at University. Seriously, it’s not. But, you know, the world’s not all sunshine and rainbows, and occasionally times get tough at University just like they do everywhere else.
Every once in a while, we all feel a little down.