University life is often study-focused, but joining societies and sports can boost mental and physical well-being, as well as contributing to personal growth. In this blog, Casandra discusses the impact of extracurricular activities.
University life is often study-focused, but joining societies and sports can boost mental and physical well-being, as well as contributing to personal growth. In this blog, Casandra discusses the impact of extracurricular activities.
Student Wellbeing Champion George Sherrard talks to us about the positive effect bird watching has on our mental health and wellbeing.