Tag: Mental Health

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Georgie’s mental health story

Today is Time to Talk Day – part of the Time to Change movement. It’s a day designed to change the way people think and act about mental health, simply by getting people talking. I recently signed up as a Time to Change Champion via the Time to Change website. By doing so, I have promised to use my own experience to engage people in conversations about mental health at any appropriate opportunity. So here I am…

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Expressing Mental Health

Mental health is an ever-growing issue . With increased cuts to NHS services, a millennial-epidemic has taken hold. University offers many challenges, more than cooking raw meat! And sometimes you can experience mild or temporary distress that divert daily routines…or actual panic attacks.It’s important to recognize these signs, before they become uncontrollable.