Student Wellbeing Champion George Sherrard talks to us about the positive effect bird watching has on our mental health and wellbeing.
Tag: mindfulness
Psychology – What I’ve learnt.
Hannah-Marie, a third-year student doing a joint degree in Psychology BSc (Hons) and Education Studies BA (Hons) at Worcester shares some of her favourite things that she’s learnt so far. Modules on courses can be […]
Mindfulness, Sleep and Stress management
After months of lockdown restrictions, the return to university is full of excitement. However, for many weeks and months without structure and endless Netflix binge watching this has inevitability affected our sleep patterns. Why is […]
Worcester Student Life 