University – undoubtedly the most stressful, vulnerable, but most rewarding experience in your life. With emerging technology and assignments making us exhausted, individuals.
Tag: mindfulness
Howie’s student guide to staying fit!
Let me guess, you were drinking six jaeger bombs on New Year’s Eve and deciding this is your year? Planning to lose sixty pounds in twelve months, all to get that Cumberbatch jawline or Kim K’s body? Here are Alex’s top tips on getting fit at uni for the New Year.
How to Master Mindfulness
To be at one-kenobi with your mind, body and your environment is guaranteed to de-stress the soul and self in any difficult situation no matter how complex.
