Category: Mental Health

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How to make this semester your best one yet!

I like to look at every semester like a blank canvas; a chance to really get your act together and become a better version of yourself.

Maybe you didn’t quite get the grades you wanted last semester, or you’ve set a standard for yourself that you want to maintain. Whatever the reason, the new semester is your chance to make a new habit stick, be productive and really excel.

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Expressing Mental Health

Mental health is an ever-growing issue . With increased cuts to NHS services, a millennial-epidemic has taken hold. University offers many challenges, more than cooking raw meat! And sometimes you can experience mild or temporary distress that divert daily routines…or actual panic attacks.It’s important to recognize these signs, before they become uncontrollable.