After months of lockdown restrictions, the return to university is full of excitement. However, for many weeks and months without structure and endless Netflix binge watching this has inevitability affected our sleep patterns. Why is […]
Category: Mental Health
Support for international students
Moving away from home for the first time can be an overwhelming experience regardless of where you come from. I’m originally from the Czech Republic, which is situated in central Europe and is a rather small […]
How to stay active during lockdown
This post was published on 28th May 2020 Any references to self-isolation, travel or meeting others was accurate at the time of writing but the guidance may have changed since. Please always refer to the latest […]
How to stay productive while working from home
This post was published on 8th April 2020 Any references to self-isolation, travel or meeting others was accurate at the time of writing but the guidance may have changed since. Please always refer to the latest […]
Live Streams Available right now!
This post was published on 9th April 2020 Any references to self-isolation, travel or meeting others was accurate at the time of writing but the guidance may have changed since. Please always refer to the latest […]
Things to do whilst you’re staying at home.
This post was published on 7th April 2020 Any references to self-isolation, travel or meeting others was accurate at the time of writing but the guidance may have changed since. Please always refer to the […]
The secrets of happy people
Student Wellbeing Champion Georgie Sherrard talks us through some techniques for maintaining our Mental Health during this difficult time: This post was published on 6th April 2020 Any references to self-isolation, travel or meeting others […]
Fun and Uplifting shows to watch whilst we’re all in quarantine.
Student Blogger Svetlana Pasilova gives us a run down of some quality television to take your mind of the situation: This post was published on 2nd April 2020. Any references to self-isolation, travel or meeting […]
